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GET FIT. GET RESULTS.

The Sports Performance program at the Lakewood Ranch YMCA invites athletes of all ages to maximize athletic potential through cutting edge strength and fitness training.  Programs include ARC (Athlete Ready Conditioning), ARC Jr (fitness for kids), D1 Training, and Sports Combines.  For more information or to sign up, contact Kyle Ferrell at kferrell@manateeymca.org (330) 998-3947.

Fieldhouse Training/Sports Performance Flyer

A.R.C. 5:45am M-W-F

Lakewood Ranch Branch YMCA

SPORTS PERFORMANCE

Ages: 18-61

Dates: Sep 30 - Oct 31

Days: Mon, Wed, Fri

Times: 5:45 am - 6:45 am

Member Registration: Sep 30, 2018 - Oct 31, 2018

Non-Member Registration: Sep 30, 2018 - Oct 31, 2018

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14 Sessions

Contact: kferrell@manateeymca.org

Members: $6.00

Non-Members: $10.00

Register

A.R.C. 6:15pm M-W-F

Lakewood Ranch Branch YMCA

SPORTS PERFORMANCE

Ages: 18-61

Dates: Sep 30 - Oct 31

Days: Mon, Wed, Fri

Times: 6:15 pm - 7:15 pm

Member Registration: Sep 30, 2018 - Oct 31, 2018

Non-Member Registration: Sep 30, 2018 - Oct 31, 2018

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14 Session

Contact: kferrell@manateeymca.org

Members: $6.00

Non-Members: $10.00

Register

A.R.C. 9:30am M-W-F

Lakewood Ranch Branch YMCA

SPORTS PERFORMANCE

Ages: 18-61

Dates: Sep 30 - Oct 31

Days: Mon, Wed, Fri

Times: 9:30 am - 10:30 am

Member Registration: Sep 30, 2018 - Oct 31, 2018

Non-Member Registration: Sep 30, 2018 - Oct 31, 2018

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14 Session

Contact: kferrell@manateeymca.org

Members: $6.00

Non-Members: $10.00

Register

D1 Academy 3pm: Indy

Lakewood Ranch Branch YMCA

SPORTS PERFORMANCE

Ages: 12-99

Dates: Sep 30 - Oct 31

Days: Mon, Wed, Fri

Times: 3:00 pm - 4:00 pm

Member Registration: Sep 30, 2018 - Oct 31, 2018

Non-Member Registration: Sep 30, 2018 - Oct 31, 2018

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MWF 3-4

Contact: kferrell@manateeymca.org

Members: $12.00

Non-Members: $24.00

Register

D1 Academy 445pm: Indy

Lakewood Ranch Branch YMCA

SPORTS PERFORMANCE

Ages: 12-99

Dates: Sep 30 - Oct 31

Days: Mon, Wed, Fri

Times: 3:00 pm - 4:00 pm

Member Registration: Sep 30, 2018 - Oct 31, 2018

Non-Member Registration: Sep 30, 2018 - Oct 31, 2018

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MWF 445pm-545pm

Contact: kferrell@manateeymca.org

Members: $12.00

Non-Members: $24.00

Register

D1 3pm: Weekly

Lakewood Ranch Branch YMCA

SPORTS PERFORMANCE

Dates: Sep 30 - Nov 3

Days: Mon, Wed, Fri

Times: 3:00 pm - 4:00 pm

Member Registration: Sep 30, 2018 - Nov 3, 2018

Non-Member Registration: Sep 30, 2018 - Nov 3, 2018

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M,W,F 3-4pm

Contact: kferrell@manateeymca.org

Members: $30.00

Non-Members: $60.00

Register

D1 4:45pm: Weekly

Lakewood Ranch Branch YMCA

SPORTS PERFORMANCE

Dates: Sep 30 - Nov 3

Days: Mon, Wed, Fri

Times: 3:00 pm - 4:00 pm

Member Registration: Sep 30, 2018 - Nov 3, 2018

Non-Member Registration: Sep 30, 2018 - Nov 3, 2018

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M,W,F 4:45-5:45

Contact: kferrell@manateeymca.org

Members: $30.00

Non-Members: $60.00

Register

A.R.C. JR

Lakewood Ranch Branch YMCA

SPORTS PERFORMANCE

Ages: 18-61

Dates: Oct 1 - Oct 31

Days: Tues, Thur

Times: 4:00 pm - 4:45 pm

Member Registration: Oct 1, 2018 - Oct 31, 2018

Non-Member Registration: Oct 1, 2018 - Oct 31, 2018

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Tues & Thurs 4PM-4:45PM

Contact: ganderson@manateeymca.org

Members: $6.00

Non-Members: $6.00

Register