We all need the advice of an expert sometimes, as well as the personal attention that comes with a trainer or a coach.  The Manatee YMCA offers personal training and coaching at all 3 branches to help you set and meet your specific fitness goals in order to live healthier.  Our Personal Trainers achieve this by creating a program that is unique, just for you.  Whatever your training goals are, we will take your fitness level to new heights!  With personal training, you will receive a personalized program, individual and safe instruction, motivation, support and engagement. The benefits of personal training include: 

  • Weight loss
  • Injury prevention
  • Breaking plateaus
  • Lifestyle improvements
  • Developing healthy habits
  • Improving coordination
  • Reducing stress, anxiety and enhancing immunity
  • Increasing energy, stamina, endurance and sports performance

There are either no programs listed for your Y or no programs listed under your search term for this Y. Checkout our other branches or contact this Y to see what programs are being offered.