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    6 Weeks to Fitness Success

    We know that starting a new fitness program can be intimidating. This basic introduction to the fitness center and programming will provide the support and instruction you need to...

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    Group Exercise Classes

    With more than 100+ group exercise classes, the Y has something for everyone. A complete list of classes with schedules and descriptions is available by clicking here or at the...

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    Monitored Member

    Designed for those with limitations that need workout assistance. Available to members and nonmembers. By appointment with the fitness department.

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    Partner Training

    Grab your spouse or friend and workout together with a Y Fitness Instructor. Available to members only.  Registration is ongoing by appointment.  Personal Training rates are shared.  To register or...

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    Personal Training

    We all need the advice of an expert sometimes, as well as the personal attention that comes with a trainer or a coach.  The Manatee YMCA offers personal training and...

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    Sports Performance

    GET FIT. GET RESULTS. The Sports Performance program at the Lakewood Ranch YMCA invites athletes of all ages to maximize athletic potential through cutting edge strength and fitness training.  Programs include...

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    Y Weight

    Learn how to take control of your health and prevent diseases, such as diabetes, with small, sustainable, systematic changes. The program gives participants the tools to permanently lose 4-7% of...